KID AND FAMILY YOGA

Loading Events
Start:
October 30
End:
July 7, 2020
Location:
Barnes and Noble Courtyard
Category:
,

Roll-out your mat for some fun!

Join us for an all-levels 30-minute themed yoga session for the whole family! Classes taught by Mountainside Fitness Instructors Kassie Shirey and Victoria Carlock.

 

Let out your inner character – best dressed in conjunction with the theme will win a prize!

Wednesday, October 30 | 5PM | Halloween

Tuesday, December 3 | 2PM | Holiday

Children benefit greatly from yoga! Physically, yoga enhances flexibility, coordination and body awareness. Emotionally, yoga cultivates a sense of calm and relaxation allowing concentration to improve.

 

*This event is free and open to the community. Family participation is highly encouraged. All children must be accompanied by an adult. Mat or beach towel recommended. Check out Five Below, Target and/or Marshall’s for a variety of mat options.