Roll-out your mat for some fun!
Join us for an all-levels 30-minute themed yoga session for the whole family! Classes taught by Mountainside Fitness Instructors Kassie Shirey and Victoria Carlock.
Let out your inner character – best dressed in conjunction with the theme will win a prize!
Monday, September 30 | 2PM | Underwater
Wednesday, October 30 | 2PM | Halloween
Children benefit greatly from yoga! Physically, yoga enhances flexibility, coordination and body awareness. Emotionally, yoga cultivates a sense of calm and relaxation allowing concentration to improve.
*This event is free and open to the community. Family participation is highly encouraged. All children must be accompanied by an adult. Mat or beach towel recommended. Check out Five Below, Target and/or Marshall’s for a variety of mat options.